Workout:
A mile walk with the family after dinner. Push ups and crunches before bed. (I'm trying to alternate my "machine" workouts with less intensive ones to give me some muscle confusion and to give my muscles a break!)
Meals:
Breakfast: 2 slices of wheat toast with 2 slices of ham in the middle
Lunch: Lunch date with the hubby! We went to Le Peep and I got a chicken spinach and mushroom sandwich with a side salad and a diet soda. I snuck in about 4 of hubby's beer battered waffle fries.. I couldnt resist!
Dinner: Left over hamburger from a few nights ago.. boring!
Snacks: a few cucumber slices, a few slices of pepperoni, and before bed I had a bowl of special K berries and yogurt!
Let's hope I dont snack AFTER I go to bed!
Goals for tomorrow: Morning work out on the bicycle, eat well, afternoon walk with the family AND a night time session on the elliptical. I'm also going to make a nice family dinner.. I have a bunch of chicken and hanburger... so who knows what I'll make!
A mile walk with the family after dinner. Push ups and crunches before bed. (I'm trying to alternate my "machine" workouts with less intensive ones to give me some muscle confusion and to give my muscles a break!)
Meals:
Breakfast: 2 slices of wheat toast with 2 slices of ham in the middle
Lunch: Lunch date with the hubby! We went to Le Peep and I got a chicken spinach and mushroom sandwich with a side salad and a diet soda. I snuck in about 4 of hubby's beer battered waffle fries.. I couldnt resist!
Dinner: Left over hamburger from a few nights ago.. boring!
Snacks: a few cucumber slices, a few slices of pepperoni, and before bed I had a bowl of special K berries and yogurt!
Let's hope I dont snack AFTER I go to bed!
Goals for tomorrow: Morning work out on the bicycle, eat well, afternoon walk with the family AND a night time session on the elliptical. I'm also going to make a nice family dinner.. I have a bunch of chicken and hanburger... so who knows what I'll make!
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