Wednesday, August 12, 2009

Breastfeeding

For those of you that don't know, I am also breastfeeding which is why I cant go on a super diet. I need to at LEAST take in 1200 calories a day, but it's recommended that I eat at least 500-700 extra calories to up my milk supply. I haven't been actually counting calories, but I have been trying to watch what I eat with a little cheat here and there :)

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