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Weight: 159
Goal: 130
29 pounds to go
Workout today: 30 min on the stationary bike. I ended the day with 20 min on the elliptical machine... I felt pretty good!
Meals:
Breakfast-a bowl of special K chocolate-- yummy!
Lunch: Egg Salad on 2 slices of wheat bread
Snack: Some Hot Tamale Candies, a handfulof frosted mini wheats
Dinner: BREAKFAST! I had eggs (3), a slice of wheat toast, a few burnt hash browns (thanks hubby!), and 3 small ham slices.
Snack: around 10 strawberries and a slice of pepper jack cheese!
I also woke up TWICE and ate :( I had a nutrigain bar and a handful of mini wheats again... its the midnight snacking thats killing me!
Sorry for the pictures...I took these AFTER my workout this morning. After looking at them, I noticed that I really should have cleaned the mirrors before I took them.. guess that's what I'm doing after I post this!
Goal: 130
29 pounds to go
Workout today: 30 min on the stationary bike. I ended the day with 20 min on the elliptical machine... I felt pretty good!
Meals:
Breakfast-a bowl of special K chocolate-- yummy!
Lunch: Egg Salad on 2 slices of wheat bread
Snack: Some Hot Tamale Candies, a handfulof frosted mini wheats
Dinner: BREAKFAST! I had eggs (3), a slice of wheat toast, a few burnt hash browns (thanks hubby!), and 3 small ham slices.
Snack: around 10 strawberries and a slice of pepper jack cheese!
I also woke up TWICE and ate :( I had a nutrigain bar and a handful of mini wheats again... its the midnight snacking thats killing me!
Sorry for the pictures...I took these AFTER my workout this morning. After looking at them, I noticed that I really should have cleaned the mirrors before I took them.. guess that's what I'm doing after I post this!
Way to go on your first workout.
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